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Five Week Prenatal Yoga Series


  • Three Birds Yoga 18 South Orange Avenue South Orange, NJ, 07079 United States (map)

In each prenatal class we will find strength in our practice through all aspects of pregnancy. Each class will begin with an insightful yin pose before moving into a dynamic vinyasa practice. We will address themes of endurance, rest, balance and compassion and holding space for each other. This prenatal series begins on a potent full moon and the journey will not only honor the moon phases but essential oils to nurture your body as it evolves through spring, eclipse season and into summer. Come to one or all. Saturdays at 11am starting May 6th.

Earlier Event: March 5
Intro to Essential Oils